A retreat for those ready to step into their next level. Expand your perspective, challenge your limits, and connect with a community committed to growth. Come with curiosity. Leave with clarity, momentum, and a new vision for what's possible.
Reserve My SpotThis one-day experience is for anyone looking to unlock their full potential — mind, body, and connection. There's no fitness requirement and no pressure to be anything other than yourself.
Expect movement, stillness, real conversation, and a community that's showing up for the same thing you are: to feel better and do more of what matters.
All levels welcome. The only expectation is showing up.
A scalable group workout led by experienced coaches. No fitness level required.
Guided meditation to help you slow down and reconnect.
Hands-on sessions designed to help you grow in real, practical ways.
Cold plunges and saunas to reset your nervous system and recharge.
Explore local vendors and wellness brands during the lunch break.
Nick Reed: Founder, Fire Cold Plunge & Face Plunge Co. — sharing perspective worth carrying with you after the day ends.
Arrive at The Waverly, settle in, and meet the community.
Scalable group workout to kick off the day — all levels welcome.
Hands-on workshop sessions to kick off the learning for the day.
Lunch provided, plus time to explore local vendors and wellness brands.
Guided meditation to help you slow down and reconnect.
Nick Reed: Founder of Fire Cold Plunge & Face Plunge Co. shares a perspective-shifting talk to carry with you after the day ends.
Cold plunge and sauna sessions to close out the day.
Doors close — leave revived and ready to thrive.
Real people, real community. We can't wait to spend the day with you!
Spots are limited. Show up for yourself on September 13 in Charleston, SC.
Get My Ticket — $150